• We are an allied health practice that prides itself in its one-on-one approach to patient care. Highly qualified experts in who provide individualised attention for the entire duration of the treatment session in the comfort of private treatment rooms. A personalised treatment plan consisting of a combination of cutting-edge exercise and nutritional interventions as well as manual therapy, all used to restore the health and wellbeing of all of our patients.

  • Our services

    Our relaxed, friendly environment welcomes everyone to take advantage of our therapies and expertise.

  • Our Breathe Easy program has shown time and time again to assist patients to not only improve their breathlessness but to also improve their quality of life and reduce hospitalisations.

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    Breathe Easy
    Breathe Easy

    Our Breathe Easy program has shown time and time again to assist patients to not only improve their breathlessness but to also improve their quality of life and reduce hospitalisations.

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  • We understand that you are the expert in your industry and may not know where to begin when it comes to keeping your staff fit and healthy… so let us take the lead!

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    Corporate Health
    Corporate Health

    We understand that you are the expert in your industry and may not know where to begin when it comes to keeping your staff fit and healthy… so let us take the lead!

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  • Doveston Body Concepts provides functional conditioning programs which are crucial in the effective management of injured workers with sub-acute or chronic problems who do not need intensive psychological intervention.

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    Injured Workers
    Injured Workers

    Doveston Body Concepts provides functional conditioning programs which are crucial in the effective management of injured workers with sub-acute or chronic problems who do not need intensive psychological intervention.

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  • The KitFit program aims to assess the child’s health status as well as movement capabilities and use exercise in a fun, motivating way to achieve the most optimal result for each child.

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    KidFit
    KidFit

    The KitFit program aims to assess the child’s health status as well as movement capabilities and use exercise in a fun, motivating way to achieve the most optimal result for each child.

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  • We currently provide Strength and Conditioning services to local Rugby League, Rugby Union, Soccer, and Netball athletes. These services are not limited to any set sports. We cater to all athletes at club, regional, state and national levels.

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    Sports Performance Training
    Sports Performance Training

    We currently provide Strength and Conditioning services to local Rugby League, Rugby Union, Soccer, and Netball athletes. These services are not limited to any set sports. We cater to all athletes at club, regional, state and national levels.

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  • The Strong Spine Program was developed by our team to combat the growing rate of spinal injuries (Acute, Chronic and Non-Specific) and associated pain and disability. Our team of Accredited Exercise Physiologists understand the physical and psychological ramifications of having chronic spinal pain.

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    Strong Spine
    Strong Spine

    The Strong Spine Program was developed by our team to combat the growing rate of spinal injuries (Acute, Chronic and Non-Specific) and associated pain and disability. Our team of Accredited Exercise Physiologists understand the physical and psychological ramifications of having chronic spinal pain.

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  • The group class utilises specialised equipment and the expertise and experience of an Accredited Exercise Physiologist and an Accredited Practising Dietitian to implement tailored, patient specific treatment and service.

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    Type 2 Diabetes Group Program
    Type 2 Diabetes Group Program

    The group class utilises specialised equipment and the expertise and experience of an Accredited Exercise Physiologist and an Accredited Practising Dietitian to implement tailored, patient specific treatment and service.

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  • We are very honoured to be able to give back to the veteran community. We appreciate their service to our great country both past and present and we are heavily committed to providing the assistance they need in managing their current and future health and wellbeing.

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    Veterans Exercise
    Veterans Exercise

    We are very honoured to be able to give back to the veteran community. We appreciate their service to our great country both past and present and we are heavily committed to providing the assistance they need in managing their current and future health and wellbeing.

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  • We treat the following

    We provide care for a lot of well-known and common ailments. Learn more about what we can do for you.

  • Latest articles

  • Brooke’s Top 7 Tips To A Healthier Weekend

    Please find below my top tips for a more restful weekend your body will thank you for come Monday morning…1. Squeeze in some exercise. The best part of the weekend is that you have more free time, so aim to take that walk or bike ride you didn’t [...]

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  • How to Help Break Your After Dinner Snacking Habit

    You’ve just eaten dinner your unwinding for the evening and about to watch your favourite TV show…and then you get a craving! Hmm I wonder if we have any chocolate, ice cream, biscuits or chips in the house to snack on? But why, we just ate [...]

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  • What To Do When You Have A Pain In Your Back

    Lower back pain is one of the most prevalent musculoskeletal concerns our patients present with. Often this pain is without any significance in x-ray or CT scans, so why am I getting pain? There are many aspects of our life that promote poor posture [...]

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